The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new language, may build cognitive reserve and memory confidence.

In today's high-pressure professional environments, from national security to corporate leadership, memory is a strategic asset. Yet, despite its centrality to decision-making, 1 most modern ...

TL;DR: Train your brain and boost your recall by 70% with memoryOS’s gamified, science-backed memory training plan, now just $50. What if you could remember names, dates, and details without blanking ...

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The memory training intervention also went on for 12 weeks and involved weekly in-person classes to teach memory strategies such as the use of stories to remember lists, visual association strategies ...

Our minds have a tendency to latch onto negative experiences more strongly than positive ones. While occasional negative thoughts are a common human experience, persistent ones can trap people in a ...

A new study found Kundalini yoga provided several benefits to cognition and memory for older women at risk of developing Alzheimer's disease including restoring neural pathways, preventing brain ...