Basically, cognitive overload is what happens when you're inundated with more information than your brain can process, so ...

Sensory overload occurs when the brain becomes overwhelmed by the volume or nature of the sensory inputs it receives. Sensory inputs can be any stimuli that enter through one of the sensory modalities ...

In other words, progressive overload is a bit of a chicken-and-egg situation. As you get stronger, your workouts need to get harder to keep up. But in a sense you are also becoming stronger because ...

Too much sensory input can overstimulate your brain and cause emotional distress or shutdown. Sensory overload can happen with anxiety disorders, autism, and ADHD, but anyone can experience it. Taking ...

The refrain among leaders across industries is much the same: we’re all feeling called upon to do more with less. There are a number of good recommendations out there for improving the way our brains ...

Sensory overload happens when you’re getting more input from your five senses than your brain can sort through and process. Prevention tips include identifying and avoiding your triggers. Multiple ...

Sensory overload is the overstimulation of one or more of the body’s five senses. People will respond differently to feeling overstimulated, but symptoms often include anxiety, discomfort, and fear.