According to the World Health Organization or the WHO, lower back pain affected 619 million people globally in 2020. That number is predicted to increase to 843 million by 2050. A large percentage of ...

Running injuries can be a pain in the butt--sometimes literally. Such is the case with piriformis syndrome, a stubborn condition characterized by pain deep in the buttocks and, in some instances, down ...

I have been running since I was 15 years old and I have never had an injury that has kept me from running until now. All of sudden without warning I developed right buttock pain traversing down my ...

Stretching the piriformis muscle can relieve tension, reduce muscle discomfort, and improve mobility. A person can do a piriformis stretch in a chair or on the floor. The piriformis is a flat, ...

David, a 35-year old truck driver, spends most of his time in the driver’s seat. On weekends, he enjoys long-distance running. In the past few months, he has experienced right buttock pain radiating ...

Andie MacDowell revealed she was recently diagnosed with Piriformis syndrome. However, with her “miracle” treatment, the actress has been able to make a remarkable recovery. “It’s a muscle that’s, ...

Andie MacDowell is getting candid about her journey with hip pain—and receiving a surprising diagnosis that helped her feel better. During a January 23 episode of The Drew Barrymore Show, the ...

Andie MacDowell recently went public with her piriformis syndrome diagnosis, but what does the condition entail? According to the Cleveland Clinic, piriformis syndrome causes pain or numbness in a ...

A muscle spasm — also known as a charley horse, muscle cramp or twitch — is a sudden, involuntary movement in one or more muscles. Common causes include stress, exercise, or dehydration, but nerve ...

Although muscle spasms are usually short lived and aren’t serious, they can be painful. Stretching can be particularly helpful at relieving a muscle spasm. Other home treatments like massage, using ...

Piriformis syndrome is a condition in which the piriformis muscle, located in the buttock region, spasms and causes buttock pain. The piriformis muscle is a smaller muscle located deep in the pelvic ...