Assemblymembers Ravi Bhalla and Katie Brennan were elected in November as anti-machine progressives. Already, they’ve found an ally in the state Senate to help guide their legislation through the ...

Some of Italy's players have never stepped foot in the country but they are determined to put the nation's cricket team on ...

Arielle takes the wheel while Cody lifts. Check out this week’s Steam Wishlist Sale for horror, roguelikes, and chaos, no rest days included!

You can choose road trip pit stops for clean restrooms and gas prices, but these unusual gas stations qualify as cool ...

By stacking variations of the same movement, the squat, with different loading implements, you can target your lower body ...

Britt Hertz pushes through leg day challenges at UFC Gym.

Hartwick College guard Emma Cohen (Utica/T.R. Proctor) matched a career high with 24 points in her team's 77-71 Senior Day ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

A POLITICO review of hundreds of cases brought by ICE detainees shows a pattern of noncompliance that has frustrated judges across the country.

Leg cramps can be an early symptom of congestive heart failure due to decreased blood flow. Managing congestive heart failure with the prescribed treatment plan can help ease leg cramps. Daily leg ...

Hailey Bieber gave fans a snowy spectacle as she hit the slopes wearing a fuzzy white ski jacket, gloves, socks, and boots, paired with only underwear beneath, showing off her legs ...

There are two abdominal exercises I believe should always form the building blocks of any exercise plan—whether you’re new to ...