Work has started on a new leisure centre, named after the first man to swim the English Channel. The new Captain Matthew Webb ...

Olympic legend Katie Ledecky loves training. Her workout tips make it easier to exercise to build muscle, strength, and speed ...

Now priced under $200, these goggles can improve your swimming technique and efficiency, providing real-time data as you swim.

The TCAP Family Aquatics and Fitness Center will soon be making a splashy comeback after being closed for around eight months ...

Celebrity chef Gordon Ramsay has given fans a glimpse into his Sunday morning fitness regime. The 59-year-old, who has ...

I recently visited one of the UK's best spa hotels for the ultimate relaxation break, Ragdale Hall Spa, located in ...

Aqua spin classes are making waves again at Fort Bragg as community members return to Tolson’s indoor pool for a workout that ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Sports Illustrated’ swimsuit mode Penny Lane flaunts her award-winning bikini body and famously chiseled abs in a workout ...

Here are the top 10 single-family residential real estate sales in Northeast Florida, comprising Baker, Clay, Duval, Nassau ...

Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...