Brain speed exercises could delay dementia, try these 5 quick-thinking workouts to keep memory sharp

A 20-year follow-up of the ACTIVE study found that older adults who did speed-based cognitive training, especially with later ...

Valentine's Week 2026: How to plan a last-minute romantic date night at home

Romance isn’t about where you go or how much you spend — it’s about how intentionally you show up for love, and for each ...