Justice Varma was repatriated from the Delhi High Court to the Allahabad High Court after burnt wads of currency notes were ...
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Why men over 40 need Pilates exercises more than ever
Once designed to rehabilitate injured soldiers, Pilates is quietly emerging as a low-impact solution for ageing bodies, even ...
Some of the consequences of owing your body sleep are readily apparent, like feeling drowsy, irritable, or brain-foggy, or ...
Valerie Bertinelli is reflecting on a painful memory. The Drew Barrymore Show lifestyle correspondent recently reflected on ...
When you’re powering through a run or busting through reps at the gym, skin irritation should be the last thing on your mind.
Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...
An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.
Valerie Bertinelli is reflecting on a painful memory. The Drew Barrymore Show lifestyle correspondent recently reflected on ...
Senior pro Cara Beth Lee explains whether playing pickleball alone provides enough exercise for adults over 50, breaking down ...
Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.
Creatine supplements are used to boost athletic performance and may have benefits for women in perimenopause. Potential ...
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