Accurately modeling irregularly-shaped particles isn’t easy, but a new study found a way to improve a century-old idea.
HIIT is commonly performed at about 80 percent of peak heart rate, while sprint intervals are more of an “all-out” effort ...
A recent Finnish study has found that measuring adolescents' maximal oxygen uptake often requires a brief verification phase to ensure reliable results. The researchers also note that even small ...
AI could soon spew out hundreds of mathematical proofs that look "right" but contain hidden flaws, or proofs so complex we ...
Cornell researchers have uncovered a built-in molecular "gate" that controls the production of the molecule nitric oxide, a crucial signaling molecule throughout biology that in humans helps regulate ...
Learn more about this metric and the best training sessions to add to your schedule to boost your cardio fitness.