Sometimes we can feel a sense of overwhelm when viewing our newsfeeds. Today, with instant messaging on social media, 24/7 ...

Stress doesn’t always scream—it can whisper. Learn to spot the subtle signs of stress before it takes a toll on your health.

In this guide to the canine adolescent years, Christopher Pachel, DVM, DACVB, CABC (IAABC), breaks down this critical phase—from hormones to the prefrontal cortex—based on his 2026 VMX session in ...

From Harvard research to music therapy, science reveals how different genres trigger specific hormones, emotions, and even alter our cognitive function in measurable ways.

At USD’s Palomar Health Student Wellness Center, wellness isn’t just a routine — it’s a lifestyle, a place where students are learning how to be the best versions of themselves. Opened in April, the ...

BackgroundMost of us know the feeling: maybe it is making a difficult phone call, starting a report you fear will be criticized, or preparing a ...

Parkinson's disease is no longer viewed as a faraway neurological ailment buried in textbooks. More than 10 million people ...

During pregnancy, you see your body gaining weight and changing shape every day, and the overall discomfort makes it even harder. Pregnancy is full of highs and lows. It's natural and completely ...

Wellness and self-care have never been more important, and in beauty, the top bridal scent trend leans into fragrance that ...

The nonapeptide Oxytocin is a cyclic nine-amino‐acid peptide that has long been studied for its possible roles in ...