Shorter days, colder temperatures, and gray skies—can winter pass without the blues? For some, yes. But for others, the slump is more than just seasonal gloom. Seasonal depression, or seasonal ...

Dragging yourself out of bed for a workout can be tough under any circumstances, let alone when you’re struggling with depression. But a new scientific review suggests that regular exercise can be as ...

In a first, this week the U.S. Food and Drug Administration approved a brain stimulation device designed to treat depression at home. The approval of the first such device for home depression ...

People who interact with chatbots for emotional support or other personal reasons are likelier to report symptoms of depression or anxiety, a new study finds. The researchers from Mass General Brigham ...

Use these six research-supported insights to reclaim your body and leverage exercise as a tool in your treatment plan. Jan. 28, 2026 — Depression is like a playground bully. Only instead of your lunch ...

Have you ever felt that mental boost that comes after a session at the gym, an exercise class, or a walk around your neighborhood? A large and growing body of evidence finds that exercise may relieve ...