But like everything else in life, when it comes to strength training, you can have too much of a good thing. Lift too often ...

The best images from today's recovery session at the City Football Academy...Pep Guardiola’s men were back in the gym ...

At CES 2026, UREVO introduces a connected wellness ecosystem that unifies training, recovery insights, AI guidance, and sleep ...

UREVO, a fast-growing smart wellness brand, returns to CES with a clear mission: "Achieve more with less by providing smart wellness equipment and services." The brand continues to redefine how people ...

Unlock the six powerful training secrets WWE Superstars use to build strength, durability, and elite conditioning inside and outside the ring. From functional compound lifts and high-intensity cardio ...

OMNI, 1111 W. Lake-Cook Road, Buffalo Grove, offers free SMART Recovery groups led by professional clinicians for adults struggling with addiction or compulsive behaviors. SMART, Self-Management & ...

This is high-end recovery gear that's worthy of professional athletes. It's a lot easier to stick to your resolutions when you recover faster.

Results from the Warfighter Brain Fitness Study, which was published in the journal Military Medicine, show that the ...

This is a popular feature on the Apple Watch Ultra 3, Apple's most rugged smartwatch. But is this data actually useful? Apple ...

After working with athletes for over 20 years — from junior competitors to elite professionals — I can confidently say this: ...

Irish cyclist Sam Bennett has opened up on his road to recovery after the discovery of a heart condition led him to ...

Speediance Strap collects signals related to training, sleep, and core body temperature, and integrates these inputs into Speediance's Wellness+ platform as part of a CARE-based system, which stands ...