Start with conventional strength training before adding a weighted vest to runs, says Beutel. He also advises that a runner ...

Learn about the candidates on your ballot in our 2026 primary election voter guide.

To get stronger for your miles and for race day requires not just dedication on the roads and trails, but also in the gym. Strength training helps support you mile by mile, providing you with the ...

Safe Mode lets Windows start with only essential drivers and services, allowing you to troubleshoot crashes, faulty drivers, ...

GREENVILLE, N.C. (WNCT) — Greenville Run Your City is a six-week program run by East Carolina University student athletes in partnership with a non-profit organization focused on building community ...

Here's the outlook of the running back room heading into spring ball.

Here’s how the candidates responded to Star-Telegram questions about why they deserve your vote in the March 3 primary.

One of the more highly-considered wide receiver prospects in the 2027 college football recruiting cycle is getting interest from two notable programs after his decommitment from Georgia.

DAYTONA BEACH, Fla. — Tony Stewart's NASCAR return did not last long. The Columbus native made his first NASCAR start since ...

The Tennessee Vols made a big addition on Wednesday by landing 2027 three-star quarterback Derrick Baker. Baker, 6-foot-2/220 pounds from Alpharetta, GA, is rated in 247Sports’ composite rankings as ...

JOHNSON CITY, Tenn. (WJHL) – Get the kids moving this spring through a new run club coming to Johnson City, thanks to members of East Tennessee State University’s Track and Field program. The club is ...

There's running back speculation brewing in the Clemson camp as they have their eyes set on the sixth best running back in ...