Worry is a protective strategy that can keep us stuck. Explore the hidden emotional costs of worry and discover evidence-based ways to break the cycle.

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The figure skating team event opens competition at the Milano Cortina 2026 Winter Olympics, bringing together 10 countries in a fast-paced format that awards the first skating medal of the Games.

A manager assigns a team member to an unglamorous task. A senior colleague hands off a notoriously difficult client to a junior colleague. Someone must assume extra ...

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Dwain Allan does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...