The Godfrey Method on Instagram: "👀How you can use a barre to level up your tilts! I know what you are thinking… once she lets go of the barre she wont be able to maintain this position BUT.. 👂Hear me out.. ☕️ This is the part of class where we focus on shaping the tilt line with an occasional barre hand release… This helps build muscle memory and helps our dancers visualize shapes that their body’s are able to create- we just need to strengthen it! (& stretch of course) What you don’t see.. a