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2:19
YouTube
Dr. Sharla Walker
Overwhelmed? How to Fix Your Cognitive Overload
Discover how to overcome cognitive overload and mental fatigue! We explore the concept of cognitive load, working memory, and how to optimize your mental capacity for improved focus and productivity. Learn practical strategies to restore peace and order to your mind. #cognitiveoverload #workingmemory #mentalfatigue #mindfulness #productivity # ...
111 views
11 months ago
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