Antwan Rarcus on Instagram: "This simple move gives unreal growth 🔥 Seated narrow press, upright torso. Elbows slightly in, drive up and forward to bias the upper chest and front delts. I’ll usually run this for 3 sets of 10–12 reps, controlled on the way down and aggressive on the press. This is almost always paired as a superset with another upper-chest or delt movement to keep tension high and fatigue where it matters. Simple movement. Extraordinary growth. #chestday #bodybuilding #shoulderw
0:06
Instagramantwanrarcus
Antwan Rarcus on Instagram: "This simple move gives unreal growth 🔥 Seated narrow press, upright torso. Elbows slightly in, drive up and forward to bias the upper chest and front delts.
antwanrarcus on December 19, 2025: "This simple move gives unreal growth 🔥Seated narrow press, upright torso.Elbows slightly in, drive up and forward to bias the upper chest and front delts.I’ll usually run this for 3 sets of 10–12 reps, controlled on the way down and aggressive on the press.This is almost always paired as a superset ...
543.8K views1 week ago
Washing Machine Reviews
How To Choose the Best Washing Machine: Comprehensive US Market Review
8:59
How To Choose the Best Washing Machine: Comprehensive US Market Review
YouTubeHarper & Knowles Washer
11.5K viewsNov 26, 2023
Washing Machine Buying Guide | Consumer Reports
8:26
Washing Machine Buying Guide | Consumer Reports
YouTubeConsumer Reports
1.1M viewsMay 7, 2018
The 5 Best Washing Machines Review In 2024
6:30
The 5 Best Washing Machines Review In 2024
YouTubeKitchen Store
1.8K viewsDec 25, 2024
Top videos
Fixing a chipped front tooth | composite bonding | Cosmetic Dentist Dr Yazdan
1:06
Fixing a chipped front tooth | composite bonding | Cosmetic Dentist Dr Yazdan
YouTubeDr. Yazdan
326.7K viewsJul 15, 2021
Cunha goal! Should’ve been the winner ffs #cunha #mufc #manchesterunited #brunofernandes #footballtiktok
0:51
Cunha goal! Should’ve been the winner ffs #cunha #mufc #manchesterunited #brunofernandes #footballtiktok
TikTokfront.row.united
27.5K views1 week ago
F150 bumper removal
2:09
F150 bumper removal
YouTubeJust The Tip Garage
18.2K viewsJun 22, 2019
Washing Machine Repair
How to Fix a Washing Machine That Won't Spin
1:50
How to Fix a Washing Machine That Won't Spin
YouTubeFamily Handyman
735K viewsJun 18, 2017
How to Fix a Wash Machine that Won't Spin, Agitate or Drain - You will Learn A Lot
37:29
How to Fix a Wash Machine that Won't Spin, Agitate or Drain - You will Learn A Lot
YouTubeHelping U online
216.4K viewsOct 10, 2023
How to Fix a Washing Machine That Does Not Spin (Fast and Easy)
8:45
How to Fix a Washing Machine That Does Not Spin (Fast and Easy)
YouTubeChrisFix
4.1M viewsDec 15, 2014
Fixing a chipped front tooth | composite bonding | Cosmetic Dentist Dr Yazdan
1:06
Fixing a chipped front tooth | composite bonding | Cosmetic De…
326.7K viewsJul 15, 2021
YouTubeDr. Yazdan
Cunha goal! Should’ve been the winner ffs #cunha #mufc #manchesterunited #brunofernandes #footballtiktok
0:51
Cunha goal! Should’ve been the winner ffs #cunha #mufc #manche…
27.5K views1 week ago
TikTokfront.row.united
F150 bumper removal
2:09
F150 bumper removal
18.2K viewsJun 22, 2019
YouTubeJust The Tip Garage
Mazda CX-5 front end rattle or clunk solved.
2:42
Mazda CX-5 front end rattle or clunk solved.
76.6K viewsJun 16, 2022
YouTubeJim Dolson
@yamikkhairamazon @yamikk body wave wig 😍HIGHLY RECOMMEND #yamikkhairamazon #lacefront #wiginstall #foryou
0:18
@yamikkhairamazon @yamikk body wave wig 😍HIGHLY RECOMMEND #…
14.9K views2 weeks ago
TikTokkkaaylleeeeee
Google Maps + ChatGPT = 💰 #emergent #emergentai #webdevelopment #developer
0:35
Google Maps + ChatGPT = 💰 #emergent #emergentai #webdeve…
742.7K views3 weeks ago
YouTubeAlaa Alaff
i turned 16 yesterday and now im starting to learn how to do a front lever 🥹 #16 #gym #fyp #2009
0:17
i turned 16 yesterday and now im starting to learn how to do a front l…
8.5K views1 week ago
TikTokmarcus2craz
0:11
sincerely the hairdressers daughter who has to deal with this bs #xpre…
377.3K views3 weeks ago
TikTokrovanonymus
0:43
Watch Umar Farooq’s first front jump in the ‘Leap of Faith’—first at…
135K views1 week ago
TikTokpakwheels.com
9:46
My wife, who always hated carrying a key, had the smart lock on our fr…
334.4K views2 weeks ago
TikTokrodriguezashleymv
0:06
UNO ACE♠️ (@d1.ace0)’s video of kids
371K views2 weeks ago
TikTokd1.ace0
0:07
me meó con ella #lacasadelosgemelos2 #fyp | Singi…
2.4M views1 week ago
TikTokuser19289291029282
0:57
Incredible Newspaper Magic Trick That Will Leave You Speechless
1.8M views2 weeks ago
TikTokrodrickmontgomery
0:53
Unleashing the Quarter-Zip Movement
1.1M views1 month ago
TikTokabc7ny
2:10
📍:-Around carle square in front of Tarik butchery beside TianTian re…
1.2M views2 weeks ago
TikTokanu_editing7
0:15
My Morning 🤪 maybe na why I no belong #fyp #gymmemes #reality …
809.7K views2 weeks ago
TikTokomowumigold1907
1:41
คลิปหลุดน้องอั้ม & ความถามของพนักงานโรงแรม
836.3K views2 weeks ago
TikTokfrong_2363
0:45
Field Goal Kicking Contest Live at Kyle Field
445.6K views1 week ago
TikTokpatmcafeeshowofficial
0:26
🙂 #apoyo#parati#tiktokviral #pinchetiktokponmeenparati | glas…
592.6K views2 weeks ago
TikTokits_evalopez
See more videos
Static thumbnail place holder