All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
10:30
YouTube
The Rybka Twins
HOW TO get MIDDLE SPLIT ~ TUTORIAL with guaranteed results
Hey guys in this bonus video we share with you our tips and tricks to help you get the middle splits. These are the exercises that we used when we were trying to get flat so we really hope they can help you achieve your middle splits! Remember to take things slow. Don’t move onto the harder stretch until you are ready. A stretching feeling is ...
4.8M views
Sep 14, 2019
How to Do a Middle Split
3:50
How to do Middle Split | YOGA GOALS
Facebook
YOGA GOALS
1.1M views
5 months ago
0:35
How to Do the Splits in a Week or Less: 7 Must-Do Stretches
wikiHow
Adam Shuty
3.8M views
11 months ago
0:30
3.6M views · 55K reactions | How to do Middle Split by Aditya Raturi | YOGA GOALS | Facebook
Facebook
YOGA GOALS
1.8M views
1 month ago
Top videos
6:01
MIDDLE SPLIT STRETCHES|How to do Middle Splits the Right Way!Fast and Easy Middle Split Tutorial!
YouTube
Ellie Stefanov
1K views
Apr 15, 2020
11:38
Flexibility Secrets to Flatten & Roll Through Middle Splits
YouTube
Adison Briana
158.3K views
Nov 5, 2016
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits
YouTube
Daniela Suarez
871.6K views
Jan 27, 2021
Middle Split Challenge
0:15
Hitting y’all with a middle split wall challenge 🤩🔥 Also I’ve been hearing about paypigs so I’m just gonna leave my cash app here!😊$awel14 #fitnessreels #calisthenics #fitnessjourney #gymmotivation #gymgirlie #gymlifestyle #gymcommunity #paypig | Lewa.janay
Facebook
Lewa.janay
147.1K views
8 months ago
0:32
Split the G Challenge 🍀 Take one sip so the foam line lands right through the middle of the G. | Kinsella’s the old Irish bar
Facebook
Kinsella’s the old Irish bar
5.8K views
3 months ago
Funny Middle Split Audio Compilation | Yoga Challenge & Gymnast Kids
TikTok
jiminyogaskye
4.4M views
Oct 27, 2022
6:01
MIDDLE SPLIT STRETCHES|How to do Middle Splits the Right Way!Fa
…
1K views
Apr 15, 2020
YouTube
Ellie Stefanov
11:38
Flexibility Secrets to Flatten & Roll Through Middle Splits
158.3K views
Nov 5, 2016
YouTube
Adison Briana
7:13
7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challen
…
871.6K views
Jan 27, 2021
YouTube
Daniela Suarez
Middle Split Stretch Training | Practice Patience
1.3K views
Oct 2, 2023
YouTube
Chace Dance Company
4:19
Middle Splits! 2 effective stretches to get you there fast!
18.9K views
Nov 25, 2015
YouTube
Action Jacquelyn
24:02
Get Flexible Af With This 25 Minute Middle Splits Stretching Routine
4.3K views
Apr 5, 2023
YouTube
Zohar Yoga Flex
5:00
FAST and EASY Middle Splits Tutorial with @trainwithkendall
1.4M views
Aug 9, 2018
YouTube
BodyKinect by Kendall
10:08
MIDDLE SPLIT TUTORIAL // 10 minutes of BEST STRETCHES
65.6K views
Oct 27, 2017
YouTube
Maria Krasowska
3:39
This Simple Middle Split Exercise Will Change Your Flexibility FORE
…
1.9M views
9 months ago
YouTube
Education - How to Stretch & Flexibility & Splits
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
599.9K views
Sep 1, 2019
YouTube
Tom Merrick
6:15
Easy Steps to learn Middle Split | Master the Middle Split With Corre
…
520 views
9 months ago
YouTube
Yoga Abhyas Academy
17:18
Intense middle split stretching routine
10.5M views
Aug 5, 2018
YouTube
Alivia D'Andrea
7:30
How to do the Middle Splits
4.3M views
Jan 6, 2018
YouTube
Anna McNulty
3:13
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
592.8K views
Oct 22, 2017
YouTube
gymgemma
15:50
Struggling with Splits? 15-Min Hip Flexibility Flow for Fast Progress!
21.5K views
Apr 10, 2021
YouTube
Andrea Toth TRX
20:50
15 Minute Middle Split Routine - Hip Stretches (All Levels)
338.9K views
Mar 4, 2021
YouTube
SaturnoMovement
11:09
MIDDLE SPLIT // 10 minutes follow along
40.8K views
Jun 5, 2021
YouTube
Nina Strojnik
3:10
How to get Middle Over Splits
599.1K views
Oct 13, 2018
YouTube
Anna McNulty
6:54
Middle Split Stretch Routine (5 Minutes)
123.3K views
Jun 18, 2021
YouTube
BodyKinect by Kendall
12:11
How to Do The Middle Splits / Follow Along Tutorial!
51.1K views
Jul 14, 2018
YouTube
Rachel Olivia
29:54
Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits
…
839.1K views
Feb 23, 2015
YouTube
PsycheTruth
11:10
Best Middle Split Stretches to get the Middle Splits Fast!
10.2M views
Dec 4, 2021
YouTube
Anna McNulty
18:54
Middle Split Mobility Routine | Full Tutorial with Tom Merrick
571K views
Mar 10, 2020
YouTube
SaturnoMovement
1:17
Middle Split Stretch | 3 Exercises That Make Splits Feel Easy (4K)
2.1K views
1 month ago
YouTube
Splits & Spins
1:52
How to do Middle Splits - EASY and FUN Stretching Tutorial
753 views
Jun 3, 2021
YouTube
Vlada Zhizhchenko
7:56
Middle Split Stretches for Beginners Ι Middle Split Tutorial
288.1K views
Dec 3, 2017
YouTube
Sid Paulson
11:42
Achieve Your Middle Splits With These Stretches
2.8K views
Mar 31, 2023
YouTube
Ballet and Balance
14:39
Beginner Stretching for Middle Splits // How to Start and Improve!
13.2K views
Jan 11, 2021
YouTube
Rachel Anne Peterson
12:20
ACHIEVE the Middle SPLITS with 3 SIMPLE Stretches
54K views
Nov 3, 2021
YouTube
Lazy Dancer Tips
See more videos
More like this
Feedback