139K views · 1.9K reactions | The CrossFit Games' fittest man shows you how to do a muscleup: | Men's Health | Facebook
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198K views · 2.6K reactions | The Kipping Bar Muscle-up, courtesy of CrossFit Training. #FirstMuscleUp | The CrossFit Games | Facebook
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676K views · 5.4K reactions | ¡Muscle up en 3 pasos!  Con estos simples pasos mejorarás tu técnica y lograrás uno de los movimientos más desafiantes en CrossFit y calistenia. La clave está en la fuerza, la explosividad y la técnica. ¡Sigue practicando y alcanza tu objetivo!  #CrossFit #Calistenia #MuscleUp #FuerzaExplosiva #EntrenamientoFuncional #ProgresoDiario #Desafio | Dimitrhix | Facebook
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22K views · 92 reactions | The Kipping Bar Muscle Up is considered a legitimate movement in CrossFit, while the Glide Kip is not. And although they are similar, they have a few differences. @andreipuchkou #glidekip #kippingbarmuscleup #kipping #muscleup #barmuscleups #muscleupskills | Andrei Puchkou | Facebook
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Todo lo que tienes que saber sobre el muscle up de CrossFit: cómo hacerlos y su técnica correcta
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