Standing Side Crunch
0:10
NBC News
Standing Side Crunch
This standing abdominal exercise works your obliques.
Feb 25, 2020
Standing Side Crunch Workout
3 Moves. Real Results. ✨ No matter your fitness level, this standing abs workout for a flat belly fits easily into your day. Just 3 exercises that support your core without overwhelm. ✅ Standing Knee Hold ✅ Elbow to Knee Crunch ✅ Standing Oblique Side Crunch Could simple be the secret to consistency? 🙋‍♀️ If a FREE WORKOUT PLAN would motivate you right now, comment below and let me know! #StandingAbs #FlatBellyAfter50 #HealthyHabits | Fabulous50s
0:14
3 Moves. Real Results. ✨ No matter your fitness level, this standing abs workout for a flat belly fits easily into your day. Just 3 exercises that support your core without overwhelm. ✅ Standing Knee Hold ✅ Elbow to Knee Crunch ✅ Standing Oblique Side Crunch Could simple be the secret to consistency? 🙋‍♀️ If a FREE WORKOUT PLAN would motivate you right now, comment below and let me know! #StandingAbs #FlatBellyAfter50 #HealthyHabits | Fabulous50s
FacebookFabulous50s
11K views2 weeks ago
19K views · 184 reactions | Hey ladies, moms! Try this no equipment 5 minutes standing abs workout for your deep core / flat tummy workout! 1. 3 x Corset abs 20 seconds-50 seconds. 2: 12 repetitions standing oblique crunch. 3: 12 standing ab slam to knee. 4: 12 x each side standing oblique twist. 5: 20 alternating. REPEAT 2 times  let me know below if you try it 勺 #standingabs #momsfitness #corsetabs #flattummy | Kimmyfitness | Facebook
0:45
19K views · 184 reactions | Hey ladies, moms! Try this no equipment 5 minutes standing abs workout for your deep core / flat tummy workout! 1. 3 x Corset abs 20 seconds-50 seconds. 2: 12 repetitions standing oblique crunch. 3: 12 standing ab slam to knee. 4: 12 x each side standing oblique twist. 5: 20 alternating. REPEAT 2 times  let me know below if you try it 勺 #standingabs #momsfitness #corsetabs #flattummy | Kimmyfitness | Facebook
FacebookKimmyfitness
11K views3 weeks ago
3.1K reactions · 30 comments | Best Love Handle Workout! designed to...
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3.1K reactions · 30 comments | Best Love Handle Workout! designed to...
FacebookAllways Flamen
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