If you are competing in the sport of strongman, ditch the deadlift bar. For those new to the program, a deadlift bar is a longer, more whippy bar that is used specifically for the deadlift. Due to the extra whip and bend that naturally occur in the bar, athletes can usually pull more than from a traditional stiff bar. So why do we think strongmen need to ditch this bar? When you look at the events of a strongman comp, like a car deadlift, the chances of you pulling on a bar with extra weight are
If you are competing in the sport of strongman, ditch the deadlift bar. …
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