#fitdaddy #gymrat #plateworkout #bicep #workout #gymfreak #gymlife
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love working out while everyone else is still sleeping. great time to focus on myself. great for mental health. haven’t done a hack squat since april when i was in dc and the gold’s gym had one. i anticipate working this into my routine more now. will take my time in developing a feel for it. #gym #workout #fitness #weightlifting #bodybuilding
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love working out while everyone else is still sleeping. great time to …
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The most optimate way to structure workouts Follow @zack.ciprich.striking for more 🔥 #gym #workout #67 #fitness
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56 reactions · 21 comments | Meet Zack, our Ab Workout Champion! With a huge smile, he nails the 'windshield wipers' exercise. Despite cerebral palsy, Zack's control is incredible! Let's cheer for this amazing champ!  #CerebralPalsy #SpecialStrong | Special Strong | Facebook
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