8.5K views · 249 reactions | ¿Haces bien el crunch abdominal? 樂 Aunque el crunch abdominal es uno de los ejercicios más populares para fortalecer el abdomen, no siempre se hace correctamente ❌ @josuetari_ te explica cómo corregir los errores más habituales para que no sacrifiques tu progreso  ¿Quieres dejar de perder el tiempo entrenando mal tus abs? En YouTube te dejamos el vídeo completo  Link en bio ➡️ fitgeneration.es | Fit Generation | Facebook
0:31
FacebookFit Generation
8.5K views · 249 reactions | ¿Haces bien el crunch abdominal? 樂 Aunque el crunch abdominal es uno de los ejercicios más populares para fortalecer el abdomen, no
Fit Generation. Fit Generation · Original audio. ¿Haces bien el crunch abdominal? 🤔 Aunque el crunch abdominal es uno de los ejercicios más populares para fortalecer el abdomen, no siempre se hace correctamente @josuetari_ te explica cómo corregir los errores más habituales para que no sacrifiques tu progreso 💪 ¿Quieres dejar de ...
3.5K views1 month ago
Abdominal Crunches Workout
257K views · 10K reactions | ABDOMINAL WORKOUT CABLE ROPE CRUNCHES...
1:11
257K views · 10K reactions | ABDOMINAL WORKOUT CABLE ROPE CRUNCHES...
FacebookJoshua Taubes
257.5K views2 weeks ago
65K views · 7.5K reactions | ABDOMINAL WORKOUT CABLE CRUNCHES...
1:08
65K views · 7.5K reactions | ABDOMINAL WORKOUT CABLE CRUNCHES...
FacebookJoshua Taubes
65.8K views1 week ago
677K views · 10K reactions | ABDOMINAL WORKOUT BICYCLE CRUNCHES WITH...
1:02
677K views · 10K reactions | ABDOMINAL WORKOUT BICYCLE CRUNCHES WITH...
FacebookJoshua Taubes
677.6K views1 month ago
Top videos
4.4K views · 59 reactions | abdominal crunch 110 rep plus #gym #workoutmotivation #workout #abs | 퐏퐫퐨 퐅퐢퐭퐧퐞퐬퐬 퐁퐝 | Facebook
1:19
4.4K views · 59 reactions | abdominal crunch 110 rep plus #gym #workoutmotivation #workout #abs | 퐏퐫퐨 퐅퐢퐭퐧퐞퐬퐬 퐁퐝 | Facebook
Facebook𝐏𝐫𝐨 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐁𝐝
2.9K views2 weeks ago
Entrenar el abdomen con solo dos ejercicios (crunch abdominal y elevaciones de piernas) puede ser suficiente porque ambos trabajan diferentes músculos abdominales y permiten una variedad de movimientos. El crunch se enfoca en los músculos rectos abdominales, mientras que las elevaciones de piernas trabajan los músculos inferiores del abdomen. Al combinar estos ejercicios, se puede lograr un entrenamiento completo y efectivo para fortalecer y tonificar los músculos abdominales. Planes personaliza
0:33
Entrenar el abdomen con solo dos ejercicios (crunch abdominal y elevaciones de piernas) puede ser suficiente porque ambos trabajan diferentes músculos abdominales y permiten una variedad de movimientos. El crunch se enfoca en los músculos rectos abdominales, mientras que las elevaciones de piernas trabajan los músculos inferiores del abdomen. Al combinar estos ejercicios, se puede lograr un entrenamiento completo y efectivo para fortalecer y tonificar los músculos abdominales. Planes personaliza
FacebookJuan Wagner
601.5K viewsAug 11, 2023
577 reactions · 215 shares | For a way to increase the eccentric phase of an abdominal crunch, try using a hyperextension fixture backwards as Justin is doing here to perform exaggerated crunches which will effectively increase your overall range of motion when exercising the abs. For more info: MP45.com | MP45 Workout | Facebook
0:22
577 reactions · 215 shares | For a way to increase the eccentric phase of an abdominal crunch, try using a hyperextension fixture backwards as Justin is doing here to perform exaggerated crunches which will effectively increase your overall range of motion when exercising the abs. For more info: MP45.com | MP45 Workout | Facebook
FacebookMP45 Workout
199.2K views1 month ago
Abdominal Crunches Benefits
How to Do Crunches
1:23
How to Do Crunches
wikiHowLaila Ajani
3.5M viewsDec 29, 2024
Cable Crunch: The Ultimate Exercise for Strong, Stable Abs
Cable Crunch: The Ultimate Exercise for Strong, Stable Abs
legionathletics.com
Dec 4, 2023
How to Do Crunches: Proper Form, Variations, & Benefits | BarBend
How to Do Crunches: Proper Form, Variations, & Benefits | BarBend
barbend.com
Jul 3, 2019
4.4K views · 59 reactions | abdominal crunch 110 rep plus #gym #workoutmotivation #workout #abs | 퐏퐫퐨 퐅퐢퐭퐧퐞퐬퐬 퐁퐝 | Facebook
1:19
4.4K views · 59 reactions | abdominal crunch 110 rep plus #g…
2.9K views2 weeks ago
Facebook𝐏𝐫𝐨 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐁𝐝
Entrenar el abdomen con solo dos ejercicios (crunch abdominal y elevaciones de piernas) puede ser suficiente porque ambos trabajan diferentes músculos abdominales y permiten una variedad de movimientos. El crunch se enfoca en los músculos rectos abdominales, mientras que las elevaciones de piernas trabajan los músculos inferiores del abdomen. Al combinar estos ejercicios, se puede lograr un entrenamiento completo y efectivo para fortalecer y tonificar los músculos abdominales. Planes personaliza
0:33
Entrenar el abdomen con solo dos ejercicios (crunch abdominal y ele…
601.5K viewsAug 11, 2023
FacebookJuan Wagner
577 reactions · 215 shares | For a way to increase the eccentric phase of an abdominal crunch, try using a hyperextension fixture backwards as Justin is doing here to perform exaggerated crunches which will effectively increase your overall range of motion when exercising the abs. For more info: MP45.com | MP45 Workout | Facebook
0:22
577 reactions · 215 shares | For a way to increase the eccentric pha…
199.2K views1 month ago
FacebookMP45 Workout
277K views · 320 shares | #FormisFoundation #Week 7 #Abdominal crunch...
0:45
277K views · 320 shares | #FormisFoundation #Week 7 #Abd…
277.6K views4 weeks ago
FacebookYasmin Karachiwala
20 Best Ab Workouts for Women, According to Fitness Experts
23:19
20 Best Ab Workouts for Women, According to Fitness Experts
11 months ago
goodhousekeeping.com
517K views · 18K reactions | Throwback to one of my favourite...
0:49
517K views · 18K reactions | Throwback to one of my favourite...
517.8K views2 weeks ago
FacebookKayla Itsines
28K views · 614 reactions | Best Abdominal Exercises for Women! Try this workout: Save for later!! Side plank crunch, Plank saw, Spider-Man crunch knee in, Boat rocker switch, Russian twist /15lbs, Lying leg raise. 45 seconds work/15 seconds rest x2. #FitOver50 #MenopauseFitness #absworkout #abworkout #absworkouts #fitat50 #fitover50women #tracysteen #movedaily | Tracy Steen | Facebook
0:41
28K views · 614 reactions | Best Abdominal Exercises for Women! …
12.7K views1 week ago
FacebookTracy Steen
0:26
139K views · 4.8K reactions | Beginner abs and core routine that...
86.4K views3 weeks ago
FacebookJustin Agustin
0:10
2.5K views · 13 reactions | Exercises to lose belly fat that you can...
300.7M views3 weeks ago
FacebookMisss.AK47
0:12
59K views · 6.5K reactions | Abs and Abs ☺️ Six pack Abs Exercise :...
172.5K views2 weeks ago
Facebookfitwithplant
View Sam Sulek’s Full Ab Workout ⬇️ Warmup: Stationary Bike Card…
191.1K viewsDec 7, 2023
TikTokpiercegard
Effective Cable Crunch Workouts for Building Abs
108.3K viewsSep 21, 2023
TikTokcatamarvc
Abdominal Exercises : Abdominal Exercises for Older Adults
139.5K viewsOct 26, 2010
YouTubeeHowFitness
8 Ab Exercises for a Flat Belly
146.3K viewsAug 29, 2023
YouTubeWORKOUT
0:56
Weighted Crunch
173.6K viewsApr 17, 2014
YouTubeLivestrongWoman
3:37
ABDOMINAL MACHINES / TUTORIAL FOR BEGINNERS
562.9K viewsMar 21, 2016
YouTubeAMOFitnessTraining
4:12
Training Abs With Resistance Bands
599K viewsMar 24, 2020
YouTubeUndersun Fitness
1:29
How To: Kneeling Cable Crunch (Core)
653.6K viewsJan 16, 2012
YouTubeKevinLisakFitness
2:43
How to Use Abdominal Machines
629.6K viewsJul 1, 2009
YouTubeLIVESTRONG
1:39
How to Do Ab Rockers
656.5K viewsMay 29, 2009
YouTubeLIVESTRONG
0:21
How To Do A Reverse Crunch
711.2K viewsJan 15, 2020
YouTubePureGym
1:13
Dead Bug - Abdominal / Core Exercise Guide
2.6M viewsDec 12, 2013
YouTubeBodybuilding.com
33:16
30 Min FULL BODY STABILITY BALL WORKOUT at Home
1M viewsJun 20, 2020
YouTubeCaroline Girvan
9:47
My Complete Ab Workout - Rob Riches
5M viewsSep 23, 2011
YouTubeRob Riches
17:25
6 Abdominal Exercises Beyond the Crunch
633.8K viewsJan 29, 2018
YouTubeRob Riches
2:09
Life Fitness Pro2 Ab Crunch Instructions
76.7K viewsMay 10, 2011
YouTubeLife Fitness / Hammer Strength
11:57
10 min STANDING ABS Workout (No Equipment)
6.2M viewsFeb 13, 2020
YouTubeMadFit
5:26
5min V-Cut Abs Workout For Legendary Obliques
1.3M viewsFeb 21, 2019
YouTubeFraser Wilson
1:49
Life Fitness Signature Series Abdominal Instructions
90.5K viewsMay 9, 2011
YouTubeLife Fitness / Hammer Strength
See more videos
Static thumbnail place holder