The BEST Intermittent Fasting Schedule for MAXIMUM Benefits | Andrew Huberman
0:50
YouTubeNeuro Unwrapped
The BEST Intermittent Fasting Schedule for MAXIMUM Benefits | Andrew Huberman
Discovering the best intermittent fasting schedule entails answering key questions about when to eat and how long to fast. The effectiveness of intermittent fasting and its associated benefits depends on aligning these factors. While an 8-hour eating window is a reasonable starting point, it's crucial to acknowledge that the optimal approach ...
25K viewsNov 7, 2023
Shorts
Intermittent Fasting for Enhanced Energy and Focus
11:11
23.4K views
Intermittent Fasting for Enhanced Energy and Focus
mindshift360gh
The Ultimate Guide to Biblical Fasting
0:43
1.8K views
The Ultimate Guide to Biblical Fasting
W4CHRIST
Intermittent Fasting
How does intermittent fasting work? Doctor explains 5 DIFFERENT METHODS (including 18:6 and 5:2)
8:06
How does intermittent fasting work? Doctor explains 5 DIFFERENT METHODS (including 18:6 and 5:2)
YouTubeDoctor O'Donovan
136.3K viewsMar 19, 2023
The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH - Dr. Berg
25:39
The MOST Important Intermittent Fasting Basics for Beginners: MUST WATCH - Dr. Berg
YouTubeDr. Eric Berg DC
4M viewsDec 27, 2021
Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville
12:45
Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville
YouTubeTEDx Talks
15.7M viewsMay 15, 2019
Top videos
Intermittent Fasting for Beginners: Start with This Easy Plan | Dr. Jim Stoppani
2:24
Intermittent Fasting for Beginners: Start with This Easy Plan | Dr. Jim Stoppani
YouTubeJim Stoppani, PhD
9.3K views7 months ago
What REALLY Happens When You Fast for 24 Hours?
1:07
What REALLY Happens When You Fast for 24 Hours?
YouTubeLifeCare Essentials
1.7K views3 weeks ago
What Is The Optimal Fasting Insulin?
0:26
What Is The Optimal Fasting Insulin?
YouTubeFord Brewer MD MPH
14.8K viewsSep 25, 2023
Benefits of Fasting
The Proven Benefits of Prolonged Fasting: 7 Critical Things You Need to Know
18:53
The Proven Benefits of Prolonged Fasting: 7 Critical Things You Need to Know
YouTubeDr. Eric Berg DC
5.4M viewsAug 3, 2022
The Truth About Fasting: What Really Happens to Your Body?
11:21
The Truth About Fasting: What Really Happens to Your Body?
YouTubeDr. Eric Berg DC
11.9M viewsDec 9, 2019
The Truth about Fasting: How It Works
21:16
The Truth about Fasting: How It Works
YouTubeDr. Eric Berg DC
1.3M viewsJan 16, 2024
Intermittent Fasting for Beginners: Start with This Easy Plan | Dr. Jim Stoppani
2:24
Intermittent Fasting for Beginners: Start with This Easy Plan | Dr. Jim …
9.3K views7 months ago
YouTubeJim Stoppani, PhD
What REALLY Happens When You Fast for 24 Hours?
1:07
What REALLY Happens When You Fast for 24 Hours?
1.7K views3 weeks ago
YouTubeLifeCare Essentials
What Is The Optimal Fasting Insulin?
0:26
What Is The Optimal Fasting Insulin?
14.8K viewsSep 25, 2023
YouTubeFord Brewer MD MPH
The Ultimate Guide to Biblical Fasting
0:43
The Ultimate Guide to Biblical Fasting
1.8K viewsOct 30, 2024
YouTubeW4CHRIST
⏳🌿 Fasting Foods Rating – Doctor Explains the Right Way to Fast
1:04
⏳🌿 Fasting Foods Rating – Doctor Explains the Right Way to Fast
9.7K views1 week ago
YouTubeHealthy Heart With Dr Rohit Sane
Why Fasting Burns Fat WAY Faster Than Cutting Calories!
0:51
Why Fasting Burns Fat WAY Faster Than Cutting Calories!
168.5K views1 month ago
YouTubeGlow Gazette
Blood Testing: Fasting🩸 Here’s what you need to know for an accurate blood test result!
0:34
Blood Testing: Fasting🩸 Here’s what you need to know for an accurate …
242.6K viewsSep 26, 2024
YouTubeCLS Health
0:34
What Happens if You Fast for 3 Days?
17.2K views1 month ago
YouTubeDr. Berg Shorts
0:33
Stop Snacking, Start Burning Fat — Michael Shows You How 🔥
358K views1 month ago
YouTubeBodyFast App
0:58
Drink Water When Fasting
89.3K views1 month ago
YouTubeRadiantFlash
0:56
Fasting Blood Sugar Test: Quick Guide in 60 Seconds
552 viewsJun 3, 2024
YouTubeThe Diabetes Professor
11:11
Intermittent Fasting for Enhanced Energy and Focus
23.4K views1 week ago
TikTokmindshift360gh
0:06
This intermittent fasting 16:8 schedule is a perfect fasting/eatin…
1.5M viewsAug 18, 2024
YouTubeZero
2:05
Karthika Masam Fasting: Traditional Rules vs Modern Myths | Nutripolit…
535.6K views2 months ago
YouTubeNutriPolitics
0:48
Day 1 of 5 Day Water Fast #fasting #fastingforhealth #fastingmode #f…
5.1M viewsDec 23, 2022
TikTokbarrettplasticsurgery
1:03
Praying and Fasting for Clarity in 2026
6.2K views1 week ago
TikTokmorejamiezhu
2:54
The Importance of Fasting in Christian Faith
2.9K views1 week ago
TikTokinono15
Understanding Ramadan: Supporting Your Muslim Friends D…
7.4M viewsApr 4, 2023
TikTokamanisummer
What happens in your body while fasting? 36 hour fast. #fasting #int…
1.5M viewsMar 8, 2023
TikTokyourfastingcoach
See more videos
Static thumbnail place holder