18K views · 139 reactions | Schlinging! Putting our @fpinnovations MP TRAINER to work! #functionalpatterns #biomechanicsculture #biomechanics #functionaltraining | Functional Patterns | Facebook
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Functional Patterns on Instagram: "Our training philosophy emphasizes that you must first make your workout sustainable before focusing on progression. We take you through the exact step-by-step process to get you into the best shape of your life—and keep you there for good. Whether you’re in pain trying to figure out why, a pro athlete, a personal trainer seeking real education, or someone striving for self-improvement, this training system is tailored to your genetic traits. It will accomplish
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