Jazzercise vs. the Gym Jazzercise • Works 200 muscles in one class through dance, cardio, strength, and core moves • So while the human body has over 600 muscles, a typical Jazzercise class will activate well over 200 of them—sometimes closer to all 600 because of the variety of movement patterns (cardio strength core flexibility) • Constantly changes routines → keeps muscles challenged and balanced • Engages stabilising muscles for coordination, balance & posture • Total-body workout without fe
Jazzercise vs. the Gym Jazzercise • Works 200 muscles in one class t…
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September brought the heat with new Jazzercise On Demand workouts 🔥 And with a few days of #SelfCareAwarenessMonth still left, it’s the perfect time to keep your momentum going strong into the rest of the year. Get 40% off Jazzercise On Demand through December 31. Comment ‘SELF CARE’ and we’ll send you the link! | Jazzercise
September brought the heat with new Jazzercise On Demand worko…
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Class always begins with a reset. A few deep breaths, overhead reaches, deep pliés, and an invitation to connect brain & body. Come see what our magic 🪄 is all about! ✨NEW YEAR SALE happening now —> 2 months for $99. 🔗 Link in Bio. | Jazzercise
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Class always begins with a reset. A few deep breaths, overhead reach…
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Nothing beats a Jazzercise class 🎉 | Jazzercise
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Nothing beats a Jazzercise class 🎉 | Jazzercise
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FacebookJazzercise
Fact: Your workout should be just as unique and multifaceted as you are. With classes for every mood, level, and goal, Jazzercise has kept women fit and healthy for over 55 years! 🔥 Cardio, strength, HIIT, and stretch workouts 🎶 Burn calories while dancing to pop hits 💪 Targeted workouts for women’s health ✨ Reduce stress and anxiety 🙌 Perfect for beginners and pros Don’t miss this limited-time offer. Tap Learn More for details! | Jazzercise
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Fact: Your workout should be just as unique and multifaceted as yo…
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30K views · 690 reactions | Did you know that if you are an active member at a local studio you will STILL get access to free livestream classes? Look for an email from Jazzercise, Inc. that includes directions and a private password to join our ALL NEW livestream series exclusively for in-class members only. The fun begins Monday, July 13th at 7:30 AM PDT. Ask your studio or class owner for details. #jazzercise | Jazzercise | Facebook
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Jazzercise is making a comeback: Try these moves at home!
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