121K views · 1.4K shares | Creative overhead shoulder stability exercise. - Performed in full overhead position - Can be done alone or with a partner - Train for a strong and stable shoulder - Suitable for those who repeatedly perform movements above shoulder height Brought to you by The Prehab Guys. | Rethinking Physiotherapy | Facebook
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121K views · 1.4K shares | Creative overhead shoulder stability exerci…
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FacebookRethinking Physiotherapy
5 Overhead Stability Exercises to Increase Shoulder Strength | BarBend
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9.2K views · 155 reactions | Overhead Shoulder Stability ⁉️...
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Shoulder Stabilisation Program For The Overhead Athlete. The shoulder needs to have strength and a lot of mobility at the same time. These strengthening exercises may help to prevent injuries in athletes who perform repeated powerful movements above shoulder height. Thanks for allowing me to post this The Prehab Guys. | Rethinking Physiotherapy
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