Here’s little tutorial for you❤️ If you’re working on deepening your backbends, try this pose! Using the wall makes it accessible and allows you over time to build enough strength and mobility to get into it. Best wishes and greetings from the Eco Fitness Family! ❤️ #ecofitness #yogawomen #yoga #ecofitnessmovement #becomevisible . Our special Thanks for the video goes to: IG/@sarahticha ❤️ | Eco Fitness Yoga Women
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Here’s little tutorial for you❤️ If you’re working on deepening you…
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