IMO, if you're going through training and nutrition without a stringent system, you're running a blind race and will likely lead to lack lustre results. Discipline a switched on team = unatty results @Jason Stoupas and I have been working together for almost a year now and here's a little bit about what's happened thus far! #gym #fitness #weightlossjourney #fitnessmotivation
IMO, if you're going through training and nutrition without a stringent s…
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