Are Spinning Backfists Legal In Fights?
2:43
Are Spinning Backfists Legal In Fights?
1 month ago
YouTubeKnock Out Reels
IMPROVE Your Chest Folds With 5 Essential BACK Exercises!
IMPROVE Your Chest Folds With 5 Essential BACK Exercises!
1.3K views11 months ago
YouTubeFlexyMe
Why Spinning Hammerfists are BETTER than Backfists
7:43
Why Spinning Hammerfists are BETTER than Backfists
82K viewsMar 31, 2019
YouTubefightTIPS
Core Exercise: Bridge
1:37
Core Exercise: Bridge
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
Abdominal strengthening exercises: Level 1
6:51
Abdominal strengthening exercises: Level 1
505.1K viewsJun 18, 2021
YouTubeouhnhs
9 Exercises For A Flat Stomach
7:48
9 Exercises For A Flat Stomach
67.2M viewsJun 18, 2013
YouTubeXHIT Daily
Top 3 Exercises for Kyphosis
6:05
Top 3 Exercises for Kyphosis
247K viewsSep 12, 2020
YouTubeAlign Therapy
18:06
Chair Exercise For Low Back Pain
368.2K viewsAug 6, 2018
YouTubeFitness With Cindy - Senior Workouts
4:14
8 Back Exercises for Resistance Bands - NO ATTACHING
2.1M viewsFeb 6, 2021
YouTubeFit Gent
3:51
Back Flexibility Stretches for Beginners
110.8K viewsOct 30, 2020
YouTubeStrength Side
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M viewsJun 3, 2018
YouTubePS Fit
2:03
How to Do a Back Fist | Taekwondo
50.4K viewsJun 27, 2012
YouTubeTVLessonDotCom
1:45
Bridge Exercise for Spine Health
188.1K viewsFeb 5, 2018
YouTubeBioSpine Institute
16:37
Senior Fitness - Seated Resistance Band Workout For Beginners
220.6K viewsNov 24, 2019
YouTubeSenior Fitness With Meredith
0:41
How to Do Clamshells with Resistance Bands
177.7K viewsMay 4, 2020
YouTubeOpenfit on BODi
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
12:14
Back Training: Build a Strong, Flexible, Resilient Spine
381.1K viewsSep 30, 2020
YouTubeThe Bioneer
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
2:28
How to: Spinning Back Fist (like Bas Rutten)
354.1K viewsNov 24, 2013
YouTubefightTIPS
9:19
Standing Abs Workout for Seniors (Beginner Friendly)
289.4K viewsJun 29, 2020
YouTubeyes2next
15:19
22 Ab Exercises Ranked (Worst to Best!)
7.7M viewsDec 4, 2020
YouTubeCalisthenicmovement
9:04
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Docto…
1.7M viewsOct 1, 2018
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
2:51
How to Do a Spinning Back Fist | Kickboxing Lessons
104.9K viewsMay 13, 2013
YouTubeHowcastSportsFitness
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
3:08
Back Fist & Spinning Backfist Tutorial | Effective Martial Arts
50.3K viewsApr 9, 2016
YouTubeGrappling SMARTY
7:52
5 Exercises for a Strong Lower Back (NO MORE PAIN!)
10.3M viewsAug 7, 2020
YouTubeCalisthenicmovement
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.6M viewsOct 18, 2020
YouTubeStudio Jibby
8:39
Knee Pain Relief Exercises, Seated – 5 Minute Real Time Routine
182.2K viewsMay 11, 2020
YouTubeAskDoctorJo
9:58
Exercises for Relieving Constipation, IBS Bloating and Ab…
2.5M viewsAug 15, 2020
YouTubeMichelle Kenway
See more videos
Static thumbnail place holder