How to master bakasana (crow pose) | Yoga arm balance tutorial for beginners
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Bakasana Tutorial ❤️🙏 #bakasana #yogachampionship2025 #worldyogacup #UYSF #bodysoulyoga #HCM #vietnam #GlobalYogaEvent #yogasports #quan10 @highlight Yoga Ấn Độ By Master Rajesh Body Soul Yoga Quận 10 Master Rajesh | Rajesh Choudhary
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FacebookRajesh Choudhary
Side Crow (Parsva Bakasana) Tutorial 🐦‍⬛ ✨ Do a proper warm-up before attempting this pose. 🧘‍♀️ Practice from both sides for balance & alignment. 🪷 Place a pillow in front if you’re scared of falling. Contraindications: ❌ Wrist, shoulder, or elbow injuries ❌ Carpal tunnel syndrome ❌ Lower back pain or spondylitis ❌ High blood pressure ❌ Pregnancy ❌ Recent Surgery ❌ Hernia Do Save📩 & Share with your friends ❤️. . . #sidecrowpose #parsvabakasana #tutorial #yogatutorial #armbalance #theyogagir
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Side Crow (Parsva Bakasana) Tutorial 🐦‍⬛ ✨ Do a proper warm-u…
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