Watch this video from the Essentials of CBT online course to hear Dr. Judith Beck describe examples of using the "Opposite Technique" to help clients identify their own automatic thoughts. Learn more: www.beckcbtonline.org | Beck Institute for Cognitive Behavior Therapy
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Watch this video from the Essentials of CBT online course to hear Dr. Judith Beck describe examples of using the "Opposite Technique" to help clients identify their own
Beck Institute for Cognitive Behavior Therapy. . Watch this video from the Essentials of CBT online course to hear Dr. Judith Beck describe examples of using the "Opposite Technique" to help clients identify their own automatic thoughts. Learn more: www.beckcbtonline.org
15.9K viewsJul 21, 2016
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We have been training professionals in Cognitive Behavior Therapy for decades. Now, no matter where you are in the world, you can access excellent training in CBT at www.beckcbtonline.org. | Beck Institute for Cognitive Behavior Therapy
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