Capstone Mining to Expand Leaching at Pinto Valley; 300 to 350 MIbs of Low-Cost, Copper Cathode Production Potential
Capstone Mining to Expand Leaching at Pinto Valley; 300 to 35…
Jul 27, 2020
juniorminingnetwork.com
16K views · 241 reactions | Solid landmine press demonstration, courtesy of #Marlins pitcher Nick Wittgren. Notice how the scapula (shoulder blade) "wraps" around the rib cage toward the arm pit. If you want good upward rotation when you throw, you better train it when you press. #cspfamily #armcare | Eric Cressey | Facebook
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16K views · 241 reactions | Solid landmine press demonstration, co…
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FacebookEric Cressey
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This is how you do a landmine press! The Landmine press is a great shoulder and chest movement that requires some core stability as well! If you dont have a landmine press attachment, you can simply put your barbell in the corner to hold it in place. Let me know what you think about the landmine press! #landmineworkout #landminepress #shoulderworkout #fitnesstips #workouttips #howtolandminepress
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