5.3K views · 22 reactions | Still can't find an open gym? Try this simple but epic home workout courtesy of Zac Perna. Push-up Mechanical Dropset: 4x Max Reps with Incline- Flat – Decline Side Raises Superset with Front Raises: 4x 12-15 Each Bicep 21s: 7 Top Half, 7 Full Reps, 7 Bottom partials. : 4 Sets Single Arm DB Extension: 3×12 Diamond Pushups: 3x Max Rear Delt Row: 4×12 Pull-ups : 5x Max | Generation Iron | Facebook
3:45
5.3K views · 22 reactions | Still can't find an open gym? Try this simpl…
5.4K views2 weeks ago
FacebookGeneration Iron
24K views · 37 shares | King Kamali hits the gym and shares his mass building back workout guide. Check it out: | Generation Iron | Facebook
16:30
24K views · 37 shares | King Kamali hits the gym and shares his mass …
24.9K views2 weeks ago
FacebookGeneration Iron
8.7K views · 102 reactions | Generation POUND was created not just as...
0:13
8.7K views · 102 reactions | Generation POUND was created n…
4.9K views1 month ago
FacebookPOUND - Rockout. Workout.
4.4K views · 31 reactions | Some of these workout fails are pure mistakes, some are bad form from noobs not getting the right information. Some are just so random and strange you can't imagine how anyone would think this is the right way to do... anything. | Generation Iron | Facebook
3:03
4.4K views · 31 reactions | Some of these workout fails are pure mista…
4.5K views3 weeks ago
FacebookGeneration Iron
This week's big highlight comes in the form of a heavy deadlift that goes wrong. No bad form or broken bones (thankfully) but this lifter pushes himself so hard that he faints and comes tumbling down to the floor with a heavy bang. | Generation Iron
2:53
This week's big highlight comes in the form of a heavy deadlift that g…
11.5K viewsSep 30, 2020
FacebookGeneration Iron
5.5K views · 87 reactions | Everything goes wrong in this compilation of the best (or worst?) workout fails of the week! | Generation Iron | Facebook
1:57
5.5K views · 87 reactions | Everything goes wrong in this co…
5.6K views1 week ago
FacebookGeneration Iron
Exercise That Changes Your DNA: How Your Workout Improves Your Children’s Health!
3:35
Exercise That Changes Your DNA: How Your Workout Improves You…
2 months ago
YouTubeThe Synaptic Spark 1
3:55
7 Boomer Gym Habits That Instantly Give Away Their Age
2 months ago
YouTubeLatest Stories from People
Here's The Very Simple Workout Hack Girls' Generation's Seohyun …
Feb 22, 2022
koreaboo.com
15-Min Easy Upper Body Workout with Resistance Bands | Tone and …
4.8K viewsJan 7, 2024
YouTubePaul Eugene
10:00
Generations Throughout History
7.1M viewsApr 4, 2017
YouTubeBuzzFeedVideo
10:17
THE NEW GENERATION - Fitness Motivation 2019 (Part 1)
6M viewsDec 31, 2018
YouTubeThe Beast Motivation
14:46
Cindy Crawford Next Challenge Part 4
99.1K viewsAug 5, 2012
YouTubeblueberry14795
29:44
Beginner Full Body Gym Workout
2.2M viewsJul 24, 2020
YouTubeNaomi Kong
22:51
20-Minute Dance Cardio & Sculpting Workout
2.4M viewsJan 19, 2020
YouTubePS Fit
11:08
NEW GENERATION - GYM MOTIVATION 2019 (Part 3)
2.5M viewsApr 2, 2018
YouTubeThe Beast Motivation
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
249.5K viewsMar 30, 2021
YouTubeyes2next
30:38
30-Minute Cardio Latin Dance Workout
31.3M viewsApr 3, 2019
YouTubePS Fit
9:58
Rich Piana Talks Death & Steroids | Iron Cinema
4.7M viewsMay 8, 2017
YouTubeGeneration Iron Fitness & Bodybuilding Network
8:13
Strengthen Your Knees With These Workouts!
24.6K viewsJan 10, 2018
YouTubeGrow Young Fitness
34:13
30-Minute Strength Training Workout With Dumbbells
2.3M viewsJan 13, 2019
YouTubePS Fit
29:43
Billy Blanks Tae Bo® Next Generation Workout!
1.1M viewsDec 11, 2015
YouTubeBilly Blanks ®
31:13
30-Minute Workout: Full Body Strength Training For Women (Du…
1M viewsJun 8, 2020
YouTubenourishmovelove
32:17
30-Minute No-Equipment Cardio & HIIT Workout
13.7M viewsMar 10, 2019
YouTubePS Fit
10:20
The New Generation - Workout Motivation 2019 (Part 2)
2.7M viewsJan 29, 2018
YouTubeThe Beast Motivation
1:03
Bringing the Fun Back in Fitness | Generation POUND | POUND Rock…
27.7K viewsMar 15, 2018
YouTubePOUND Rockout. Workout.
38:10
40 min. LOW IMPACT AEROBICS, Fun workout for seniors and begin…
606.7K viewsMay 1, 2020
YouTubeJenny McClendon
0:35
NEW! Geri-Fit Strength Training Workout for Older Adults
7K viewsJun 11, 2014
YouTubeGeri-Fit Company
35:22
Day 1 - 30 MIN KILLER HIIT WORKOUT - Full Body, No Equip…
4.6M viewsJan 4, 2021
YouTubegrowingannanas
1:05
Science & Math Lessons Used in 30,000+ Schools
1.1M viewsAug 17, 2020
YouTubeGenerationGenius
See more videos
Static thumbnail place holder

Short videos

1:28
Early Millennials think different. Is it the last gener…
419 views2 months ago
TikTokcalisthenicsworkoutcomp
0:23
Fun Arm Workout Activities for Care Home Residents
3.8K views2 months ago
TikTokgeneration_fitness
0:12
Guess who? #bodybuilding #shoulderworkout | Genera…
10.9K views3 months ago
FacebookGeneration Iron
0:10
Central Asian work out #bodybuilding #tricepswor…
6.7K views2 months ago
FacebookGeneration Iron
0:23
Name this workout #gymmotivation #bodybuil…
8.6K views3 months ago
FacebookGeneration Iron
0:09
Victor Martinez trains triceps #bodybuilding #arms #Arm…
134.7K views2 months ago
FacebookGeneration Iron
2:03
188K views · 8.7K reactions | Say what you want but life …
120.4K views2 weeks ago
FacebookJohn Kotrides
1:13
1.9M views · 10K reactions | 鹿 the ? #transformation #b…
641.4K views1 week ago
FacebookDavid Danna
0:24
An arm workout disguised as fun 😄 #carehomes #carehom…
58.7K views2 months ago
FacebookGeneration Fitness
0:15
Upper body workout or just pure fun? We’ll let you deci…
3.2K views2 months ago
FacebookGeneration Fitness
0:35
Home Gym Goals🤍 The only home workout equipment y…
48.3K views2 months ago
FacebookNatalia Bartholdi
0:11
4.1K views · 4.3K reactions | Comment “HOMEMADE” t…
262.5K views1 week ago
FacebookGeneration Acres Farm
1:00
145K views · 1.6K reactions | Today's generation... * *...
84.9K views1 month ago
Facebookthemotivationhouse0
0:13
10K views · 48 reactions | My little ones used to have mel…
4.4K views1 week ago
FacebookGeneration Acres Farm
0:16
27K views · 125 reactions | They stop asking for a sna…
11.7K views2 weeks ago
FacebookGeneration Acres Farm
0:49
34K views · 127 reactions | Big thanks to generation ir…
4.8K views1 month ago
FacebookEdmond Gyekye
0:20
12K views · 24K reactions | When kids learn to make re…
272.4K views1 week ago
FacebookGeneration Acres Farm
0:59
Train With Ansh 💪 | 4AM Discipline & Fitness Journe…
1 views1 month ago
YouTubeTrainwithAnsh
1:47
Introducing the "VitalWear SmartBand," a next-genera…
1 month ago
YouTubeTales Of Fitness
0:11
be better #gym #motivation
1.4K views2 months ago
YouTubeGavin
Static thumbnail place holder