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Fix your form, unlock real strength  Every rep done right brings faster results  Comment "FORM" if you’re ready to level up ⚡ #gymform #formcheck #gymtips | The Duo Core | Facebook
Fix your form, unlock real strength  Every rep done right brings fast…
75 views3 weeks ago
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Your body keeps score.  Lift with sloppy form, and it will cost you. Lift with control, and it will reward you. Time to tighten up! ✅ Drop a form question below and I’ll help!  #gymtips #gymform #gluteworkout | The Duo Core | Facebook
Your body keeps score.  Lift with sloppy form, and it will cost you. L…
69 views3 weeks ago
FacebookThe Duo Core
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