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Practicing handstand push-ups against the wall might actually be holding you back! In today’s course we dive into why angle and positioning are critical for developing true strength and control upside down. Training with the wall often teaches incorrect mechanics unless you unlock and understand the “why” behind the tripod. Movement without intention and technique can prevent proper skill transfer when it’s time to go freestanding and level up. Focus on max potential, virtuosity, and not just re
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78K views · 1.1K reactions | Monkey see, monkey do: Bolingo the Gorilla has figured out how to do a handstand after mimicking his trainer in Busch Gardens, Tampa Bay. | The Telegraph | Facebook
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