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1:42
TikTok
optimalik
Essential Back Exercises for Maximum Muscle Growth
Discover the key movements for effective back training. Build muscle with these essential variations! #backday #musclegrowth #fitness Optimalik(@optimalik). original sound - Optimalik. order doesn’t matter. just do the movements and go hard on them #backday
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Improve your Back Muscles with these exercises & tips💪Remember it’s key to hit various angles to create a well balanced physique! #back #workout #gym #fitness #bodybuilding
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