3 Effective Upper Trapezius Stretches for Pain Relief
3 Effective Upper Trapezius Stretches for Pain Relief
229.3K viewsDec 16, 2024
TikTokdrjoedamiani
How to do a Static Upper Trapezius Stretch
How to do a Static Upper Trapezius Stretch
15.4K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
Lower Trapezius Muscle Stretch
Lower Trapezius Muscle Stretch
71.5K viewsAug 5, 2019
YouTubeDoodle Bros
Upper Trapezius Stretch
1:09
Upper Trapezius Stretch
22.7K viewsJan 30, 2012
YouTubePain Therapy
Upper Trapezius Stretch
0:52
Upper Trapezius Stretch
394.2K viewsJun 30, 2014
YouTubeEmergeOrtho-Triangle Region
Upper Trapezius Stretch
2:03
Upper Trapezius Stretch
36.2K viewsMay 16, 2019
YouTubeMusculoskeletal Physiotherapy Australia
Lower Trapezius Stretch
0:22
Lower Trapezius Stretch
56.5K viewsJul 10, 2014
YouTubeVisionExPhysiology
2:48
Upper Trapezius Stretch
51.9K viewsMar 25, 2013
YouTubeSDARC Wellness
3:34
TherEx | Upper Trapezius Stretch
1.7K viewsAug 19, 2021
YouTubeCatalyst University
0:41
Self Mobilization: Upper Trapezius Stretch
132.7K viewsDec 21, 2010
YouTubeBody Gears Physical Therapy
0:34
Lower trapezius strengthening
59.4K viewsMar 1, 2019
YouTubeRehab My Patient
1:06
Upper Trapezius Stretch Tutorial
4.3K viewsMar 24, 2014
YouTubeRestore Plus Physical Therapy
2:25
NUH Physiotherapy - Upper Trapezius Stretch
34.8K viewsApr 5, 2017
YouTubeNational University Hospital (NUH) Singapore
2:09
NUH Physiotherapy - Lower Trapezius Activation
36.8K viewsApr 5, 2017
YouTubeNational University Hospital (NUH) Singapore
1:31
Middle Trapezius Muscle Stretch
22.4K viewsAug 4, 2019
YouTubeDoodle Bros
4:08
Tight Upper Traps? Try These Exercises!
798.7K viewsJan 26, 2018
YouTubePhysiotutors
5:32
Neck Pain Relief - Ask Doctor Jo
39K viewsJan 15, 2018
YouTubeAskDoctorJo
4:15
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
1.4M viewsJun 14, 2021
YouTubeRyan Humiston
0:32
Upper Trapezius Stretch - Ask Doctor Jo
520.2K viewsNov 17, 2016
YouTubeAskDoctorJo
5:12
How To Release Muscle Knots In Your Trapezius
211K viewsJun 10, 2020
YouTubeDr Todd Sullivan
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
2:40
Rhomboid Muscle Pain Stretches - Ask Doctor Jo
551.6K viewsJul 4, 2013
YouTubeAskDoctorJo
0:39
How to stretch your upper trapezius
52.5K viewsMar 27, 2014
YouTubeRehab My Patient
1:40
Neck stretch (scalenes, trapezius, levator scapula)
23.2K viewsJan 21, 2017
YouTubeLonsdale Wellness Studio
6:32
Upper Trapezius Stretch for Neck Muscle Knots
31.6K viewsJul 19, 2017
YouTubeFront Row with Ed and Elizabeth
8:12
Trapezius Muscle Anatomy | Extrinsic Back Muscle | Doctor Sp…
41K viewsMar 20, 2021
YouTubeDoctor Speaks
2:57
How to stretch the trapezius muscles properly!
153.8K viewsJan 26, 2020
YouTubeOsteo and Physio
6:44
The 6 Best Trap Exercises (YOU’VE NEVER DONE!)
3M viewsDec 6, 2017
YouTubeATHLEAN-X™
6:05
3 exercises to activate your Lower Traps | Tim Keeley | Physio REHAB
184K viewsSep 9, 2020
YouTubePhysio REHAB
See more videos
Static thumbnail place holder