13K views · 525 reactions | "Ready to crush your weight loss goals? ️‍♀️ Sit-ups are your secret weapon! These simple yet effective exercises target your core muscles, helping to torch calories and tone your abs. Plus, a stronger core means better posture and reduced risk of injury. So let's get up and get fit together!  . #fitnessmotivation #fitness #situps #weightloss #bodytransformation #bodyshaper #exercises #newversion #exerciseroutine | Aarogyam Yoga Studio | Facebook