Become a TRX trainer. Join a TRX course
Become a TRX trainer. Join a TRX course
Aug 6, 2022
coretrainingtips.com
Welcome to the “TRX Turkey Trot”: TRX Runner’s Lunge & TRX Alternating Sprinter Looking to build strength, stability, and power? Try these exercises as a superset for a full-body challenge! TRX Runner’s Lunge (OPT Model Phase 5 - Strength) > Stand facing away from the anchor point, holding the TRX handles > Place your left foot in the cradle, right foot grounded, and lower into a lunge > When you extend your left leg back, keep the strap taut > Return to standing and repeat on the other side 🦃
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Welcome to the “TRX Turkey Trot”: TRX Runner’s Lunge & TRX Altern…
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18K views · 103 reactions | Get stronger, faster with exclusive access to over 500 On Demand workouts with the best TRX® trainers in the world. Add your TRX Training Club® 30-day free trial to your order today AND save 20% off any TRX gear and apparel purchase. | TRX Training | Facebook
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189 reactions · 14 comments | The TRX Workshop Series offers a dynamic mix of virtual & online courses for as low as $29.99. These workshops are the first steps on your journey to becoming a TRX Certified™ Trainer. | TRX Training | Facebook
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189 reactions · 14 comments | The TRX Workshop Series offers a dyn…
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161 reactions · 16 shares | Looking to meet your personal best virtually anywhere? With TRX, train anywhere at any ability. | TRX Training | Facebook
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