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Ski season is here… and every single year I see the same 4 reasons people get injured and end up sat in the chalet instead of on the slopes. It’s too late when you get home with a swollen knee thinking: “I wish I did more prep…” or “Next year I’ll get fitter because my legs ruined the trip…” Ski injuries do happen of course they do it’s snow, ice and people flying around faster than cars for fun. But most of the injuries I see are because of the reasons in this reel. If you want to get ahead thi
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