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It’s Flexible Friday 🤩 Our last stretch for this month is the Couch Stretch Against a Wall. Do not forget your towel 😉 This is a fantastic stretch to incorporate into your stretching routine if you'd like to improve your front splits, grand jeté and grand battement (devant and derriere). Please like, share and remember we are here to help if you have any questions 🫶🏻 #hamstringstretch #towelstretch #dancing
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