Exploring TRX: A Comprehensive Guide to Training
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TikTok39.2josh
TRX® Training on Instagram: "A triple threat for Day 3 of #12DaysofCore with a Rip Trainer sequence built for rotational strength and rock-solid stability💥 TRX Triple Strike → Reverse Climb is a powerful, athletic core burner that forces you to strike, stabilize, and control every inch of movement. Breakdown: A) Low Strike B) Mid Strike C) High Strike w/ Pause ⬆️Climb the end of the RIP from the end position of the High Strike to the end position of the Low Strike as if you were tracing the “wa
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TRX® Training on Instagram: "A triple threat for Day 3 of #12Dayso…
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Instagramtrxtraining
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