310K views · 10K reactions | 20 min hardcore hiit workout 40 seconds each x4 try it | Coach kenny24 | Facebook
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21K views · 117 reactions | NEW WORKOUT MIX | Afro-arabic mix vol. 3  Arabic and some afro hits will blow your mind and bring new energy to your classes!  21 songs | 55 min | all mixed in 32 counts | Get the full mix on  workoutmusiclab.com or send me a message  | Workout Music Lab | Facebook
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#TribunaRunning Workout of the week featuring Team Osaka University of Economics 🇯🇵 with their coach @kimutetsu.d on the bike! The workout: 5 x 1km, 2’ rest, 2:55 min/km🚦In the middle of training with the goal of becoming the top team in the Kansai region for Ekiden! | La Tribuna del Running
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