Memorial Day Murph Workout: The Ultimate Strategy
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wodprep.com
Memorial Day Murph Workout: The Ultimate Strategy
I’ll never forget my first Memorial Day Murph workout.Most of us would probably say the same - it’s not a workout that is easily forgotten. Two miles total, and tons of pull-ups, push-ups, and air
May 21, 2019
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If you’re looking for a new challenge, the Murph workout is one that delivers results while sparking you and your client’s motivation once again. Here’s what you need to know. Read more: https://bit.ly/3oHDlKO | ISSA (International Sports Sciences Association)
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If you’re looking for a new challenge, the Murph workout is one that delivers results while sparking you and your client’s motivation once again. Here’s what you need to know. Read more: https://bit.ly/3oHDlKO | ISSA (International Sports Sciences Association)
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