Finley Amato Funsten on Instagram: "We love to blame aging and menopause for osteoporosis and muscle loss in women. But the damage usually starts way earlier. In adolescence. When girls are taught to shrink, restrict, skip meals, fear carbs, and avoid strength because “bulky.” Peak bone density and muscle mass are built in your teens and early 20s. Strong bones and muscle aren’t a midlife hobby. They’re built early. Feed girls. Let them lift. Stop glorifying smaller at the expense of stronger."
0:58
Instagramunfuckyourdiet
Finley Amato Funsten on Instagram: "We love to blame aging and menopause for osteoporosis and muscle loss in women. But the damage usually starts way earlier. In adolescence.
By understanding how our bodies develop in adolescence, we can create a lifelong foundation for strong bones and muscles. Learn how a supportive environment, balanced nutrition, and regular physical activity can foster growth and development. Explore the consequences of restrictive eating and the benefits of strength training for girls. Unlock ...
648K views1 week ago
Related Products
Envelope
Antonym of Develop
Artifact to Develop Growth Mindset
#develop
Motivation | Success | Money on Instagram: "Power of money💪🏻💸🛥️ . . . . . #reel #reels #viral #trending #attitude facts fact motivation motivational viralreels viralreel success successful lifestyle facts💯 power powerful nonfollowers facebook socialmedia ai aivido aireel"
Motivation | Success | Money on Instagram: "Power of money💪🏻💸🛥️ . . . . . #reel #reels #viral #trending #attitude facts fact motivation motivational viralreels viralreel success successful lifestyle facts💯 power powerful nonfollowers facebook socialmedia ai aivido aireel"
Instagram1 week ago
At Must Pass Evening Class, we not only teach but we engage interactive discussions that develop a student's mental capacity to think. Inbox for more info
At Must Pass Evening Class, we not only teach but we engage interactive discussions that develop a student's mental capacity to think. Inbox for more info
TikTok1 month ago
Top videos
Junior vs Senior Developer: Python Command Handling
0:09
Junior vs Senior Developer: Python Command Handling
TikTokcodersdaily
6.1K views1 week ago
Improve Your Singing Voice with Lindiwe's Tips
0:53
Improve Your Singing Voice with Lindiwe's Tips
TikToklindiwe_m7
400.7K views1 month ago
OneIsAWarrior on TikTok
0:11
OneIsAWarrior on TikTok
TikTokoneisawarrior3
147.2K views1 month ago
Develop an App
Domboshava Mansion Tour: A Zimbabwean Dream Home
5:30
Domboshava Mansion Tour: A Zimbabwean Dream Home
TikToklillyinamerica
61.2K views1 month ago
Ariel Pryor| 7 Figure Entrepreneur on Instagram: "Be careful don’t let looks and smooth words blind you 💯"
1:11
Ariel Pryor| 7 Figure Entrepreneur on Instagram: "Be careful don’t let looks and smooth words blind you 💯"
Instagramthearielpryor
39.4K views1 week ago
Fitonomy App Community🌱 on Instagram: "How to Actually Hit Your Obliques 👉 Learn smarter with @fitonomyapp — link in bio. If you want real oblique activation, start with side plank hip lifts and keep your body straight as you drive hips up. Move into standing oblique crunches with a small, controlled side bend. Finish with Russian twists, rotating slowly with no swinging. Control is what shapes your waist. #obliquesworkout #coreworkout #abtraining #waistworkout #homeworkout"
0:20
Fitonomy App Community🌱 on Instagram: "How to Actually Hit Your Obliques 👉 Learn smarter with @fitonomyapp — link in bio. If you want real oblique activation, start with side plank hip lifts and keep your body straight as you drive hips up. Move into standing oblique crunches with a small, controlled side bend. Finish with Russian twists, rotating slowly with no swinging. Control is what shapes your waist. #obliquesworkout #coreworkout #abtraining #waistworkout #homeworkout"
Instagramfitonomy
36.2K views1 week ago
Junior vs Senior Developer: Python Command Handling
0:09
Junior vs Senior Developer: Python Command Handling
6.1K views1 week ago
TikTokcodersdaily
Improve Your Singing Voice with Lindiwe's Tips
0:53
Improve Your Singing Voice with Lindiwe's Tips
400.7K views1 month ago
TikToklindiwe_m7
OneIsAWarrior on TikTok
0:11
OneIsAWarrior on TikTok
147.2K views1 month ago
TikTokoneisawarrior3
Motivation | Success | Money on Instagram: "Power of money💪🏻💸🛥️ . . . . . #reel #reels #viral #trending #attitude facts fact motivation motivational viralreels viralreel success successful lifestyle facts💯 power powerful nonfollowers facebook socialmedia ai aivido aireel"
0:59
Motivation | Success | Money on Instagram: "Power of money💪🏻💸🛥️ . . …
121.6K views1 week ago
Instagramfactzone108
At Must Pass Evening Class, we not only teach but we engage interactive discussions that develop a student's mental capacity to think. Inbox for more info
0:48
At Must Pass Evening Class, we not only teach but we engage interacti…
137.7K views1 month ago
TikTokone_stocka
Nepal's Path to a Top Cricket League Post-IPL
2:23
Nepal's Path to a Top Cricket League Post-IPL
125.9K views1 month ago
TikTokthenepalicomment
Domboshava Mansion Tour: A Zimbabwean Dream Home
5:30
Domboshava Mansion Tour: A Zimbabwean Dream Home
61.2K views1 month ago
TikToklillyinamerica
1:11
Ariel Pryor| 7 Figure Entrepreneur on Instagram: "Be careful don’t le…
39.4K views1 week ago
Instagramthearielpryor
0:20
Fitonomy App Community🌱 on Instagram: "How to Actually Hit Y…
36.2K views1 week ago
Instagramfitonomy
0:28
Suggested accounts
117.8K views1 month ago
TikTokmotivation_speaker125
0:20
Engaging Acting Challenge You'll Love
30.6K views2 weeks ago
TikTokalizwa.mangesi
0:22
Alex Hormozi on Instagram: "People want to be mentally tougher but d…
48.2K views1 week ago
Instagramhormozi
0:16
The patience you develop living in Ghana is actually crazy. This feel…
62.4K views3 weeks ago
TikTokeaafriyie
0:56
Discipline | Mindset | Motivation on Instagram: "They’re not just playin…
45.4K views1 week ago
Instagramvigilantmiinds
0:39
Shop at ThePreschoolStore for Educational toys this Christmas! F…
2.5K views2 weeks ago
TikTokthepreschoolstore
0:25
Sean Anetsberger | Artist | Art & Creativity Coach on Instagram: "C…
20.4K views1 week ago
Instagramthe_art_coach
0:20
Register for TIMUN 9.0: Join the Model UN Experience
41.4K views1 month ago
TikTok_trinityintlmun9.0
0:34
Ben Sherry on Instagram: "The topic of body image means something d…
50.6K views2 weeks ago
Instagramben_sherry
0:22
Mastering Hazard Perception for Safer Driving
8.2K views2 weeks ago
TikToktheorytestpractice
See more videos
Static thumbnail place holder