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Exos Cast: Waterproof Cast For Fractures and Sprains - Urgent Care in Franklin, Brentwood, & Berry Farms, TN

Exos Cast: Waterproof Cast For Fractures and Sprains - Urgent Ca…

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At Exos Sports Performance where they train athletes #training #filipinainusa #fblifestyle | Holy Chel

At Exos Sports Performance where they train athletes #training #filipi…

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5.2K views · 81 reactions | Athletes: Time to hit some wall drills....

5.2K views · 81 reactions | Athletes: Time to hit some wall drills....

5.2K views1 week ago

6K views · 85 reactions | Movement preparation gets the mind and body...

6K views · 85 reactions | Movement preparation gets the mind and bod…

6K views3 weeks ago

The squat is one of the most basic and versatile tools in our movement training. But just because it’s basic doesn’t mean it’s easy. Switch up this move with these six lateralizations from coach Jair. Once you’ve perfected your form, you can add weight to increase the challenge. ∙ Squat with staggered stance: Slightly changes the weight distribution and challenges hip and ankle mobility. ∙ Split squat: Puts more emphasis on your front leg and challenges stability. ∙ Split squat with rear foot el

The squat is one of the most basic and versatile tools in our moveme…

3.3K viewsMay 7, 2020

Good luck to all of our EXOS-supported MLB athletes in the playoffs. After thrilling wild card games, we can't wait for the rest of postseason! | Exos

Good luck to all of our EXOS-supported MLB athletes in the pla…

9.9K viewsOct 6, 2016

19K views · 50 reactions | Take an inside look at the EXOS Fitness...

19.1K views1 month ago

Most everyday movements are multidirectional. So it's very impor…

15.2K viewsFeb 18, 2020

Before they blazed those 40s at the NFL combine, our EXOS-powered …

3.7K viewsMar 5, 2018

13K views · 238 reactions | Ready for some inspiration? These neigh…

13.6K views3 weeks ago

3.9K views · 53 reactions | Jeff Coulter, performance specialist at...

3.9K views3 weeks ago

EXOS Youth Training Workout Sample

5.4K viewsFeb 2, 2018

2K views · 61 reactions | Optimal performance can’t be achieved...

2K views3 weeks ago

Take your skills to the next level with our Performance Mentorship …

142.9K viewsSep 28, 2017

Can coaching take your employees to the next level? | Exos

29.4K viewsOct 24, 2022

1.9K views · 54 reactions | Group training works because it’s fun an…

2K views1 week ago

Take your skills to the next level with our Performance Mentorship …

88.7K viewsAug 10, 2017

Become an EXOS-certified Performance Specialist and learn …

24.7K viewsOct 12, 2017

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162K views · 1.1K reactions | Flash sale - this weekend only! Save 30…

431.9K views3 weeks ago

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357 reactions · 48 shares | Experience EXOS' passion for the …

206.8K views2 weeks ago

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111 reactions · 194 shares | Coaches and trainers: we know you like to …

264K views3 weeks ago

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7.9K views · 18 reactions | 헪헵헲헻 혁헵헲헿헲'혀 헮 헰헼헮헰헵, 혁헵헲…

1.4K views3 weeks ago

Download & Play Exos Heroes on PC & Mac (Emulator)

3.4K views · 87 reactions | We walk every day, so why not teach our b…

3.4K views2 weeks ago

Ready to mix up your clients’ and athletes’ workouts with bands an…

14.9K viewsAug 21, 2017

You need this t-spine and shoulder mobility exercise from Exos perfor…

7.1K viewsNov 30, 2021

10 Outstanding Athletes Who Went On To Become War Heroes

Industry-Partner Webinar: Q&A with EXOS Performance Specialist Tris…

1.5K viewsMay 21, 2019

Top performers from EXOS Select 50 showcase

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