Jazzercise vs. the Gym Jazzercise • Works 200 muscles in one class through dance, cardio, strength, and core moves • So while the human body has over 600 muscles, a typical Jazzercise class will activate well over 200 of them—sometimes closer to all 600 because of the variety of movement patterns (cardio strength core flexibility) • Constantly changes routines → keeps muscles challenged and balanced • Engages stabilising muscles for coordination, balance & posture • Total-body workout without fe
Jazzercise vs. the Gym Jazzercise • Works 200 muscles in one class t…
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FacebookJazzercise Cooroy
Dance Cardio is the foundation of all Jazzercise classes 💅 Cardio Sculpt is divided in two segments: first, heart-pumping dance cardio, then finishing with strength training. Drop a 🥳 if you can’t get enough of Cardio Sculpt! #jazzercise #cardioworkout | Jazzercise
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Dance Cardio is the foundation of all Jazzercise classes 💅 Cardio Sculpt …
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FacebookJazzercise
18K views · 420 reactions | Effective, fun, and just a FREE class away. Join us in-studio Monday, October 9th through Sunday, October 15th, for a free WEEK of Jazzercise classes. You (and your friends!) can take any class, any time, FREE! Trust us, you’ll have so much fun you may want to come back the very next day…and you totally can 朗 Click the link below! https://bit.ly/48HXHta #jazzercise #freefitnessclass #dancecardio | Jazzercise | Facebook
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18K views · 420 reactions | Effective, fun, and just a FREE class away. J…
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FacebookJazzercise
606K views · 1.2K reactions | Ready to fall in love with your workout? Keep reading… With hit music, class variety, and personalized support to reach your goals, you’ll see and FEEL the difference with Jazzercise. In-studio and online deals available now, but not for long! Tap Learn More to unlock your special offer. | Jazzercise | Facebook
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606K views · 1.2K reactions | Ready to fall in love with your workout? …
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FacebookJazzercise
56 reactions · 34 shares | That summer mood boost you’re looking for is just a Jazzercise class away! Join us at a location near you and start dancing your way towards that feel-good, post-class glow ✨ This offer won’t last long! Tap GET OFFER and start dancing TODAY. | Jazzercise | Facebook
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56 reactions · 34 shares | That summer mood boost you’re lookin…
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When it comes to dance cardio and group fitness, Jazzercise is the true OG. This month we’re celebrating 54 years of high-energy classes and countless transformations. Follow along with us as we honor our past and look to the future with so much excitement ✨ #jazzercise #dancefitness #dancecardio | Jazzercise
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When it comes to dance cardio and group fitness, Jazzercise is the tru…
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FacebookJazzercise
349 reactions · 128 shares | That summer mood boost you’re looking for is just a Jazzercise class away! Join us at a location near you and start dancing your way towards that feel-good, post-class glow ✨ This offer won’t last long! Tap GET OFFER and start dancing TODAY. | Jazzercise | Facebook
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Free Jazzercise classes for young women for the rest of the year
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