42K views · 988 reactions | Here's how to eat better for the planet. Learn more here: https://bit.ly/3m2SjIp | World Economic Forum | Facebook
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But who lives in a perfect world??? Comment MACROTETRIS to get my End of Day Macro Cheat Sheet It’s probably more likely that you get to the end of the day and have a weird combo of macros left & you are clueless of what to eat to hit your targets. I’m gonna help you solve that problem. Comment MACROTETRIS below and I’ll send you my FREE 🧩End of Day Macro Cheat Sheet. This guide has ideas for each individual macro as well as combined macros. Got protein carbs left but no fats left? 🙌🏼 I gotch
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1.5M views · 3.1K reactions | It's all about low-carb/high-fat...but where do you start? (Hint: It doesn't come in a bottle or a book) Eat the right macros (75% fat, 20% protein, 5% carbs) and it'll help your body start using fat for fuel (Ketosis). Use this macro calculator for a flexible plan. The quiz takes less than 1-min! | MacroFare | Facebook
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