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Gise Portal on Instagram: "Today I brought a new sequence I created from the hip key — one of the most essential foundations in aerial silks. When you understand why the hip key works, every transition starts to flow naturally. ✨💜 In this sequence, I explore control, clean lines, and directional movement starting from that point. And the full tutorial is already available for anyone who wants to learn. 😉✨ #acroaereagp #mysequence #aerialsilk 😃"
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