20 Easy AIP Diet (Paleo Autoimmune Protocol) Ingredient Swaps
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thrivingautoimmune.com
Today I'm sharing a versatile Autoimmune Paleo Protocol ( AIP Diet ) Flatbread recipe that you can use to make wraps, sandwiches, use as tortillas, or just use as a side like naan. I give two different versions - using either cassava four or tigernut flour, so you have options. The full recipe is at: https://thrivingonpaleo.com/aip-flatbread-recipe-make-sandwiches-or-wraps/ | Thriving Autoimmune
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Since starting the autoimmune protocol diet, squash has officially become my favourite side dish. It’s simple, nourishing, naturally sweet — and honestly, it goes with everything. My go-to method: 1️⃣ Cut the squash in half or into quarters. 2️⃣ Scoop out the seeds with a spoon. 3️⃣ Add a little butter (or leave it plain). 4️⃣ Bake or air-fry at 400°F for 25–30 minutes until golden and soft. That’s it — a perfect, healthy, AIP-friendly side dish you can make any day of the week. 🌿✨ #AIPRecipes
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